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Heal Your Metabolism.
Resolve Obesity.
Reverse Prediabetes.
Try the nutritionist-guided, and hormone-focused
metabolic health and weight loss approach for women 45+ who struggle with obesity and prediabetes or insulin resistance.
Restore your midlife metabolism.
No supplements. No restriction. No food tracking required.

Don't Jump to Another Failed Diet.
You already know diets don't work for you.
And you don't have more time to waste on another "miracle plan" that won't work.
Your energy is gone. Your sleep is garbage. Your brain doesn't work. You feel "checked out of life" -- too unmotivated and depleted to care about taking the healthy lifestyle steps you know you need
to take.
You don't recognize the person you feel like.
And you don't recognize the person you look like either. All of a sudden your waist is thicker, your trunk is chunkier. Even your breasts and back feel fat. Your face is puffy. None of your clothes fit, and you can't bear the thought of sizing up.
Not only that, but your doctor has given you some warnings: Your HbA1c, your fasting insulin, your blood sugar, your cholesterol and your blood pressure are climbing. Not to mention yojr weigt and waistline. The doc has told you to lose weight to get your health under control, but you're frightened, you feel lost, and you don't know where to start.
This is metabolic dysfunction. It's more common than you think: Between 88-94% of adult Americans have this condition.
It worsens as we age and begin moving through midlife and into menopause.
You aren't imagining it. And it is not your fault.
But it is your responsibility.
And it's simpler to fix than you may think.



The Difference.
What you've been told to do isn't working.
Tracking your calories: You hate it.
Weighing your food on a food scale: It's bizarre, boring, and un-natural.
Logging all of your food in a journal: You just don't WANT to.
Slashing carbs? Unsustainable.
Intermittent fasting? Isn't that bad for women?
GLP-1 medications? ...You're tempted (and we can talk about that).
You think it's cortisol. It's not.
You think it's menopause. It's not.
You think it's your genetics. It's not.
It's not bad luck either.
You are not doomed to be fat, sick, and exhausted for the rest of your life.
It's a mismanaged metabolism. You simply need to learn to take proper care of it. Something the dieting industry NEVER taught you. But I will.
You'll return to a robust metabolism that burns fat instead of storing it. Like when you were younger it all felt easier. This is available to you at any stage of your life.
You'll wake up the mental and physical energy to show up for yourself, for your loved ones, and for all of your life's hopes and dreams.
This does NOT come from restriction, micromanagement, or obsession.
It comes from nourishing yourself in a way that tells your body it's safe to let the stored fuel go.
It comes from repairing the function of the master metabolic hormone, insulin.
Work in a personalized 1:1 relationship with me, a women't metabolic health nutritionist, to learn exactly how to eat, move, and live in a way that fits into your life, sustainably, forever.
Together we will resolve your insulin dysfunction so you can get out of your own way, and lose fat, gain energy, and have an effortless relationship with food.
Fit back to everything in your closet. Start taking the photos again. Check back into your life.
In only 6 months.

Everything you get inside The Metabolic Mentorship, plus a 30-minute 1:1 coaching call every week with Erin, metabolic reassessment every 8 weeks, and access to help with metabolic health pharmaceuticals.


100% Money-Back Guarantee
You know how important this is for your health, happiness, and longevity, but it can feel overwhelming to spend 6 months and $3000 dollars to resolve your metabolic health issues.
You take leaps of faith all the time. Every time you get in your car to drive somewhere. When you take a new job hoping it'll be your next big move. Every relationship you've ever had.
This isn't the hardest thing you'll ever do, but I know that deciding to do it feels real and scary.
That's why I offer a 100% money-back guarantee.
If you don't get the results you came for, I will refund every cent of your investmemt.
If you still need help deciding if this is right for you, click below to book a free consultation.
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![What worked for you in your 30s and maybe even in your early 40s won’t work for you in your late 40s, 50s, or beyond.
It just won’t. You have to treat yourself differently.
I spoke about this in my most recent podcast episode [comment PODCAST and I’ll have my robot DM you the YouTube link] —
The idea that you get a new, different body to carry you through the second half of your life, and you simply need to learn how to work with it.
This means turning your back on what “used” to work.
I learned this one the hard way myself. I distinctly remember thinking to myself, “Wow, I am CRUSHING this midlife transition! I feel great, I look great... it’s not that bad at all!”
I was 46, and my take on being in my forties was: “Pffffft! Is this it? Is this the big, bad aging everyone tried to scare me about? Puh-lease, this is SO easy.”
And THEN I turned 47.
Damn. 😖
What is it about age 47?! I have spoken to literally hundreds of women who told me that 47 was the worst and weirdest age in their bodies — even weirder than 13, ha!
Through my 47th and 48th years I really struggled to get a grip. I did not feel or look like myself at all. It was a total mind eff.
But, 49 has been better.
Because I changed how I think about and take care of my body.
I think it’s time for you to do the same.
That’s it. That’s the plan.
Forget whatever used to work and learn some new stuff instead.
And by this I mean: learn how to properly take care of your body, not just throw strange and unsustainable supplements and meal plans at it. I call this “miracle hopping” and it’s is wasting wayyyy too much of people’s time, energy, and money.](https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/602021078_18499863622073116_2815251685027793794_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=LGHHaSYvP7YQ7kNvwFs0z10&_nc_oc=AdkYVybXc0UcZE7Wo-6V-DDU_I9hS8CoJ_fIMpXP5evkqOC7skRymLJXGxbIptl9HEU&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=KFxulEnFsI582pLnVvGHfQ&oh=00_Afq-XnrlqXkBwIHltN2v_zVr8NdSqRi_Xwy14a6iReIXnA&oe=6973535B)



















